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Top Lunchbox Picks for Back to School from a Nutritionist and Mom

Top Lunchbox Picks for Back to School from a Nutritionist and Mom

by Julie Matthews, CNC

I have to admit that as a nutritionist and a mom, I’m a bit obsessed with lunchboxes and finding the perfect non-toxic lunch containers for my daughter (and myself).  I own and have tried many.  While all of my choices at home are BPA-, phthalate- and lead-free, I’m...
Getting a Chest Freezer to Make Your Kitchen Life Easier

Getting a Chest Freezer to Make Your Kitchen Life Easier

by Julie Matthews, CNC

With all of that extra frozen storage space with a chest freezer, you can be sure to have all the ingredients you’ll need on hand for any special dietary need. You can buy meat, nuts, flours and other foods in bulk to save money and store them in your freezer until...

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    The information on this website is for informational purposes only and is not intended to replace a one-on-one relationship with a qualified healthcare professional and is not intended to provide medical advice. Nourishing Hope®, Cooking To Heal®, Nourishing Hope for Heatlhy Pregnancy® and BioIndividual Nutrition ® are registered trademarks. Please see our “Notices” page for our Terms & Conditions and Privacy Policy.

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