This news story conveys the audacity of the California Department of Food and Agriculture (CDFA), and the personal impact of their actions upon my natural, healthful family – and local respectful farmers. My wife, Julie Matthews is among the worlds leading...
Here’s a video I found hilarious, from Genevieve at Mama Natural, based on the series of videos “Sh*t People Say.” I have said almost everyone on here! You can definitely consider me a “Crunchy Mama.” My favorites: “Are you going to the chicken pox party?,” “Two...
I love cloth diapers. I even enjoy laundering the diapers. It’s my favorite laundry task! I spent hours and many weeks researching this, now I can share it with you – and maybe you’ll be inspired to try it yourself. As a practitioner working with children with...
Fish eggs, particularly salmon roe, are very rich in nutrients. Salmon roe has the highest level of omega 3 of any other food. The omega 3 fats (EPA and DHA) in one ounce of salmon roe equate to 1800 mg. This is 3.5 times the amount in salmon (from the highest omega...
Do you love butter but are avoiding it because of dairy intolerance? Then try ghee – it’s easy to cook with, its nutritional properties are outstanding, and it’s casein-free. Dairy is rich in many important fatty acids and fat-soluble vitamins, but casein can be a...
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